April 8, 2024
Eggplant: a vegetable so versatile that you can do almost anything with it. From a simple side dish to a star meal. But how do you really create something special on the table?
Why this eggplant recipe is so special
This eggplant recipe is not just a recipe. The combination of flavors and textures makes it one dish that is both simple and sophisticated. The secret lies in the preparation method, which gives the eggplant a deep, smoky flavor that surprises even the most discerning taste buds.
Is fried eggplant healthy?
Yes and how! Baked Aubergine is packed with nutrients and is a fantastic source of fibre, vitamins and minerals. Furthermore, it is low in calories, making it a perfect ingredient for anyone looking for a healthy, yet tasty meal.
Which herbs go well with eggplant?
Eggplant is like a canvas, ready to be colored with a palette of herbs. Think of classics like garlic, basil, and oregano for an Italian touch. For something a little more adventurous, you can experiment with cumin, coriander, or even a little chili for some extra spice.
Also read: This popular green curry recipe is ready in 15 minutes
Eggplant recipe
Ingredients:
1 large eggplant
2 cloves garlic, minced
Olive oil
Salt and pepper to taste
A handful of fresh basil
Preparation time: 30 minutes
Preparation method:
- Cut the eggplant into slices of about 1 cm thick.
- Sprinkle the slices with salt and let them sit for 10 minutes so that the moisture is drawn out.
- Pat the eggplant dry and brush it on both sides with olive oil.
- Grill the eggplant slices in a hot grill pan until they are soft and have nice grill marks.
- Divide the garlic and basil over the eggplant slices and season with pepper.
With this simple but tasteful eggplant recipe you can set one up in no time dish on the table that would not look out of place in a star restaurant. Healthy, delicious, and above all, easy to make. Enjoy your meal!
Tip from Santé
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Also read: This simple shrimp recipe is now the hit on the internet
Photo: Getty Images
Text: Suzanne de Bakker